Aldi is solidified as a slimming favourite due to its plentiful and budget friendly range. As they often refresh their stock, I often refresh this list with new offerings. Below is a shopping list of slimming friendly free foods and healthy extra A and B options from Aldi.
Please note the below list is subject to change at any time. Refer to the slimming world official documentation for accurate and up to date information.
🥫 Cupboard Essentials (All Syn-Free)
Inspired Cuisine Soba Noodles, dried
Inspired Cuisine Udon Noodles, dried
Inspired Cuisine Vermicelli Rice Noodles, dried
Inspired Cuisine Folded Rice Noodles, dried
Everyday Essentials Peeled Potatos, canned
Worldwide Foods Wholegrain Brown Rice, dried
The Foodie Market Couscous, dried
The Foodie Market Wholewheat Couscous, dried
Specially Selected Lumaconi Pasta, dried
Cucina Tagliatelle with Spring Onion, dried
The Foodie Market White Quinoa, dried
🐟 Canned Goods (All Syn-Free)
The Fishmonger Sardines in Tomato Sauce
The Fishmonger Mackerel in Tomato Sauce
The Fishmonger Tuna Steaks in Brine
Ocean Rise Wild Pacific Pink Salmon
Ocean Rise Red Salmon
Sweet Harvest Processed Peas
Sweet Harvest Mushy Peas
Cucina Chunky Chopped Tomatoes
Cucina Peeled Plum Tomatoes
Sweet Harvest Tomatoes with Herbs
Four Seasons Supersweet Sweetcorn
Four Seasons Chickpeas
Four Seasons Cannellini Beans
Four Seasons Butter Beans
Four Seasons Black Beans
Four Seasons Sliced Carrots
Asia Specalities Bamboo Shoots in Water
Everyday Essentials Baked Beans
Four Seasons Small New Potatoes in Water
🥛 Healthy Extra A Options (Measured portions)
Acti Leaf Oat Drink, No Added Sugar – 250ml
Clonbawn Protein Milk – 250ml
Clonbawn Skimmed Milk – 350ml
Clonbawn Mega Milk, Whole – 200ml
Organic Semi-Skimmed Milk – 250ml
Emporium Ricotta – 90g
Emporium Grana Padano – 30g
Emporium Mozzarella (Grated) – 40g
Emporium Mozzarella (Italian Ball) – 50g
Everyday Essentials Mozzarella – 50g
Emporium Greek Feta – 45g
🥣 Healthy Extra B Options (Measured portions)
Harvest Morn Golden Puffs – 45g
Harvest Morn Fruit & Fibre – 40g
Harvest Morn Malted Wheaties – 40g
Harvest Morn Multi-Grain Hoops – 40g
Harvest Morn Instant Hot Oats – 40g
Harvest Morn Bran Flakes – 45g
Harvest Morn Fruit Wheats (Apricot) – 45g
Benefit Cereal Bars (All Flavours) – 2 bars
Specially Selected Seeds & Grains Porridge – 40g
Specially Selected Fruit & Grains Porridge – 40g
Kavanagh’s Instant Oats – 40g
The Foodie Market Dates – 40g (approx. 3)
Specially Selected Medjool Dates – 40g (approx. 2)
Mortons Wholemeal Rolls – 1 x 55g
Village Bakery Wholemeal Pittas – 1 x 60g
Ballymore Crust 100% Wholemeal Bread – 1 slice
Village Bakery Super Soft Wholemeal Rolls – 1 x 65g
Everyday Essentials Wholemeal Bread – 2 slices
Village Bakery Oat Topped Wholemeal Deli Rolls – 1 x 65g
Village Bakery Mini Wholemeal Pittas – 3 x 20g
🥤 Drinks (All Syn-Free unless sweetener content changes)
Vive Fruit Salad, No Added Sugar
Vive Iron Brew, Sugar Free
Vive Rhubarb & Custard, No Added Sugar
Vive Pineapple Cubes, No Added Sugar
Vive Mixed Berry, No Added Sugar
Rio D'Oro Blackcurrant Juice Drink, Light
Red Thunder Energy Drink, Sugar Free
🍓 Yogurts and Dairy (All Fat-Free and Syn-Free unless noted)
Brooklea Fat Free Natural Yogurt
Duneen Natural Irish Yogurt, 0% Fat
Emporium Fat-Free Cottage Cheese
Glen Lochy Fat-Free Cottage Cheese
Brooklea Fat Free Greek Style, Natural
County Farm Fat Free Greek Style Yogurt
Brooklea Fat Free High Protein Yogurt, Plain
Four Seasons Summer Fruits, frozen (great for Speed)